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(302) 945-2107

Workshops


Come Share & Learn at Our Workshops

Offering Workshops to Support Your
Personal Journey & Lifelong Learning


Spring Flowers, Fruits and Vegetables

Healthy Detox: Spring Cleanse with Dr Kim

Saturday, April 27, 2019
Facilitator: Dr. Kim Furtado, Naturopathic Doctor
Location: Right Balance Pilates,
1600 Pennsylvania Ave Lewes, DE 19958


9:00 am to 12:00 pm

Register Now at Eventbrite Facebook Icon

Are You Ready for a Change in Your Health & Just Need to Push That Reset Button?
This doctor-supervised gluten, dairy free cleanse and weight loss workshop provides the information and jump start that you seek to change your life, shed unwanted weight, reduce pains and boost your energy. In naturopathic practice since 2001, Dr. Kim shares her knowledge about the liver’s detoxification system, environmental sources of stress and inflammation, and food intolerances.

Exploring the emotional side of cleansing one’s life, balanced with the physical need to reduce inflammation, we will learn how food has the ability to restore your health.

Safe for healthy individuals and for those with chronic symptoms, this workshop helps you restore your vitality:
• Cleanse and Revitalize Your Body
• Address Obstacles to Ideal Weight
• Let Go of Physical, Mental and Emotional Toxins
• Identify Toxic Relationships- With Food and People
• Balance Your Blood Sugars and Stress Hormones
• Reduce Inflammation
• Receive Carefully Designed Menu of Cleansing Juices and Anti-Inflammatory Foods


Lunch Provided

You can return home with the knowledge and inspiration
you need to continue to choose vibrant, clean foods on a daily basis.

$65 per Participant

Labyrinth

Rediscovering the Labyrinth as Meditation Practice

Next Gathering: Saturday, May 11, 2019
Facilitator: Dr. Kim Furtado, Naturopathic Doctor
Location: Private home (address will be shared upon registration) Millsboro, Delaware 19966

Half Day Retreat!
9:00 AM – 12:00 PM

Register Now at Eventbrite Facebook

A labyrinth is not a maze, but a walking meditation device with a single winding path from the edge to the center. There are no dead ends in a labyrinth walk and the same path is used to return to the outside.

A labyrinth is an ancient symbol that relates to wholeness. It combines the imagery of the circle and the spiral into a meandering but purposeful path. Labyrinths have long been used as meditation and prayer tools.

For many walkers the labyrinth becomes a metaphor for the journey of life. The journey inward represents the introspection or self-knowledge, and the journey outward represents the call to service, or sharing one’s gifts with the world through acts of service and love. It is a symbol that creates a sacred space and place and takes us out of our ego to "That Which Is Within."

For our workshop, we will explore:

  • The ways in which, like life, a labyrinth is full of twists and turns, whose navigation requires a change in perspective, awareness or direction.
  • How to design a home practice and incorporate the labyrinth into your life.
  • How stress affects our selves, our families and our community, and the gifts a walking meditation provides.
  • Historical uses and applications of labyrinth meditation.

The path symbolizes also that each of us is on a single path through his or her life, and yet each person's journey is a separate and distinct qualitative experience.

$55 per Participant
Lunch Provided

Happy Seniors

Naturopathic Medicine and Cancer:
Prevention & Supportive Care

Saturday, June 1, 2019

9:00 AM – 12:00 PM


Facilitator: Dr. Kim Furtado, Naturopathic Doctor
Location: Lewes Public Library 111 Adams Ave Lewes, DE 19958

Register Now at Eventbrite Facebook Icon
Join us for a morning workshop where we explore cancer, and empower you with specific tools regarding the prevention and treatment from a naturopathic perspective.
In the workshop, we will explore:

• Basic understanding of cancer development
• Introduction to important lab work your doctor may not be doing to assess your risk level
• Comprehensive discussion of nutrition and exercise as it relates to research studies and common cancers
• Lifestyle factors and stress reduction techniques -your first steps in creating an environment where cancers don’t flourish
• Environmental factors for cancer development, and tools for detoxification
• Steps you can take after treatment has completed to help reduce your risks for recurrence
• Common side effects of chemotherapy and radiation will also be discussed with a focus on naturopathic remedies used to reduce toxicity, and protect efficacy

We will serve light refreshments and healthy snacks but not provide lunch.

We hope that you will join us.

Dr. Kim Furtado, N.D.
$55 per Participant